I found over the years that the best way to get a new job is to reach out to other people that you have a relationship with in your industry. Or go to a head hunter.
Since a 401k loan is really just you loaning your money to yourself there’s probably some hardship thing you can use to get around repayment.
The insurance coverage is probably going to be extended through cobra but I’ve heard its costly.
“reach out to other people that you have a relationship with in your industry”.
That is key—and depending on the field is probably the easiest way to find a job.
Somebody will know somebody who will know somebody that needs your skills.
The resume should focus on what you can do to help companies in your industry be successful—the more specific the better.