[Secret Agent Man]

Fasting can be very good for the body.

Even intermittent fasting provides benefits.

For a lot of people it gives the body a break processing food and drink, and takes that energy/resources and uses it for repair and healing purposes.

[rdcbn1]

Repeated cycles of 3-5 days of fasting or fasting mimicking diet followed by a month or or so of keto diet are incredibly beneficial for MS patients for a lot of reasons.

In lab trials, they have even been able to demonstrate re mylination of the nervous system .