To: ChicagoConservative27
Briefly, cut out the carbs.
12 posted on
11/09/2024 8:06:22 PM PST by
KamperKen
(u)
To: KamperKen
Use good fats. Butter. Coconut oil. Olive oil. Beef tallow. Pork fat. Natural stuff that isn’t processed or ultra processed.
13 posted on
11/09/2024 10:54:11 PM PST by
Secret Agent Man
(Gone Galt; not averse to Going Bronson.)
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