To quote the Word of God, from the dust you are made. Dust is dirt and dirt is minerals. I feel my best when I supplement with higher doses of minerals, especially macro minerals (the big ones). Magnesium being the mother of all. Then sulphur, iodine and selenium. These are big for restoring our health and returning us to energy and strength. I’ll tell you more if you want to know more but this will propel you past the sluggishness.
Immuno 150 is great.