However, the currently unpublished second study showed the three months of three exercise sessions a week can “all but eliminate” the cardiovascular issues from hypertension.
Uncontrolled high blood pressure can also cause aneurysms, and aneurysms can also be hereditary. My second oldest sister ended up with four aneurysms in her head because her blood pressure was never controlled by medication. It was her Ophthalmologist who discovered the problem. He thought she’d had a stroke, and sent her to a Neurologist. They did a catheterization on her, and found the four aneurysms. The biggest of the aneurysms was on the right side of her head at the same level of her eye. It had gotten so big that it was causing her eye to turn in toward her nose. They operated on her, tying off the inner carotid artery on that side. It stopped the flow of blood to three of the aneurysms. The fourth one was small, in the back of her head, and they kept track of it via CAT scans. She was 63 at the time. She next had surgery on her eye to straighten it out. Everybody in the family but me smoked their whole lives. When she was diagnosed with the aneurysms, she stopped smoking cold turkey. Five years later she was diagnosed with lung cancer, and passed away 18 months later.
“There’s no such thing as healthy aging with sedentarism,”
.
I’ve never been so sedentary as after I’d bought a Smartphone.
Smartphones should be banned...