My husband has a hip issue and does ‘protect’ his walk which makes things worse but I also get why. I will say that this article is exactly right about our mind having such bearing on this but it is really a spiritual thing as well. The enemy loves to come against our mind and tell us we’re incapable of this that or the other. Therefore, we MUST push against those lies and do what seems to go against our thoughts.
Re boron, I like it but I seem to get depressed when I take it, like it’s lowering the cortisol too much or something. Any recommendation on a good brand?
We get these during one of their many 35-40% off sales, along with enough other items to get free shipping at $50+.
ConsumerLab.com tests supplements and Swanson is basically always great.
As a rule, we get Swanson, NOW Foods, or Jarrow Formulas supplements, as the most trustworthy and tested. Get them the cheapest you can find, which may be on subscription from Amazon.