I’ve been stuck at 185 for 2-3 years. My goal is 160, but is just stays where it is.
The most I have ever weighed was 198...
I don’t even eat much.. I eat in 1 day what most people eat for 1 meal.
(All you can eat Buffet (like the other thread) isn’t worth it to me, since I wouldn’t be eating much anyway.
That was a small issue in Japan, like when you go with friends (or your company) to eat and drink while enjoying relaxing time together...
I would eat a karaage chicken, or 2 (1 karaage is a chunk of cut chicken meat battered and fried.. about the same amount of meat as a chicken leg).. And at the end, everyone splits up the cost equally (would usually round to $50-$100 each). I usually had the karaage with 2 to 5 drinks.
(Then, some of us would go to Karaoke, lol.)
Do you work out/exercise?
[I would eat a karaage chicken,]
I’m no dietitian but I don’t think you should be eating a garage full of chicken
I can help you lose 10-12-15 lbs in 14 days
You will not like the diet but it will work
If not, you can eat a whole garage of chicken!! :)