To: ChicagoConservative27
You have to read to the end to find they recommend “ five hours of moderate exercise a week”
3 posted on
10/06/2024 5:50:08 PM PDT by
SauronOfMordor
(Either you will rule. Or you will be ruled. There is no other choice.)
To: SauronOfMordor
That would never work for me. Laugh out loud
To: SauronOfMordor
That’s quite a lot. I walk about 5 miles, three or four times a week. I cannot imagine doing cardio for five hours a week.
18 posted on
10/06/2024 6:08:18 PM PDT by
Vermont Lt
(Don’t vote for anyone over 70 years old. Get rid of the geriatric politicians.)
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