“Without knowing anything about you, overall, a general recommendation is to eat better, lose weight, and get more exercise.
Other options are good quality vitamin supplements and other immune support ones.”
Agreed
Diabetes is so very preventable, and nearly reversible for so many.
Yes, and all those measures can make that happen.
It will also take care of high blood pressure and high cholesterol.
Only type two diabetes, which is what the vast majority of Americans with diabetes have, is preventable and largely curable. Type 1 Diabetes comes on suddenly and completely destroys the ability of the body to make insulin. There is currently no cure for Type one diabetes