Worthless article. They never tell you how to stop eating sugar. They tease you and the article ends with interminable adds.
It ain’t rocket science.
You can figure it out.
Sheesh.
When an article headlined 5 Signs You’re Eating Too Much Sugar doesn't begin with five bullet points, you know it's a scam.
Regards,
The secret is, when you go to a grocery store, avoid the center ailes, except for the one with canned veggies and beans and EVOO. Otherwise stick to meat, poultry and produce sections.
If you can obtain the latter three from local farms, or your back yard, even better.
And drink your water at room temperature. I'm Sirius.