To: ChicagoConservative27
The American Heart Association recommends that women eat no more than six teaspoons of sugar a day; for men, no more than nine. For years I have had probably six teaspoons every morning (with about 3 tsp. of dutch processed cocoa) and before going to sleep, and many teaspoons more during the day. Age 72, 5'4'' 128lbs and usually active.
Trying to cut down.
35 posted on
09/21/2024 5:35:35 AM PDT by
daniel1212
(Turn 2 the Lord Jesus who saves damned+destitute sinners on His acct, believe, b baptized+follow HIM)
To: daniel1212
Sugar feeds cancer and if you have it, eliminating it is even advised by doctors. Sugar is also in the top 5 foods causing inflammation in the body.
36 posted on
09/21/2024 5:43:11 AM PDT by
MomwithHope
(Forever grateful to all our patriots, past, present and future.)
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