Twice I have heard people from two different countries, Japan and Romania, asking what’s in the food here. They were slim before moving here and now they’re getting fat.
Horrific.
Our grains are so altered ... not even funny. NOTHING like what our great-grandparents/ancestors baked with.
One of the reasons hubby and I have cut out grains, for over a year, now.
All grains or just wheat? Did you notice a difference in your health and/or your physical comfort?