[who_would_fardels_bear]

Red Meat --> No Red Meat
No Salt --> Salt
No Lard, Vegetable Oil --> Lard, No Vegetable Oil
Milk --> No Milk
Coffee --> No Coffee --> Coffee --> No Coffee...
No Booze --> Booze --> No Booze

About the only thing that everyone has consistently agreed on is no refined sugar or high fructose corn syrup.

Given all of the other advice we've received it's maybe time to load up on sugar and high fructose corn syrup!

[one guy in new jersey]

“About the only thing that everyone has consistently agreed on is no refined sugar or high fructose corn syrup.”

Right.