She’s treating herself with respect and dignity, not lowering herself to the level of gutter rat in order to get attention. This sort of thinking, this taking time to understand and grasp your self worth is sorely lacking among many young women today.
It also shows in her general fitness.
Take a look at photos of high school kids of any era up until the last 20 years. The kids are stringbeans. Now drive by the local high school and holy cow! (The operative word is "cow".)
Amen.