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From the paper, describing how to make the body heal without injury:

“…our strategy was to modulate the colonic microbiota toward a butyrogenic profile that produces higher levels of SCFAs. The approach we tested was a supplementation with fermentable fibers, specifically oligosaccharides. Mice therefore received dietary supplementation with inulin or galacto-oligosaccharides (GOS) for 2 weeks before undergoing a colonic anastomosis under general anesthesia. The supplementation continued after surgery until sacrifice on postoperative day (POD) 6. Mice supplemented with inulin and GOS displayed increased levels of SCFAs in the gut and improved macroscopic healing of the anastomosis [21]. With respect to what was mentioned above, our experiment showed that the increased levels of butyrate, propionate and acetate coincided with an improved microscopic healing of the anastomosis. When assessed by a pathologist blinded to the intervention group, the wound site in mice supplemented with oligosaccharides was found to exhibit higher reepithelization and continuity of the mucosal layer. Since butyrate is known to promote epithelial proliferation, we assessed this parameter by quantifying the Ki-67 proliferation marker at the wound site by immunohistochemistry. Interestingly, this marker was found to be increased in mice supplemented with the inulin prebiotic. These findings support the role of these SCFAs, and of the microbiota, in the healing of the colonic anastomosis and restoration of the epithelial layer and therefore of the gut barrier after a surgical injury.”

Basically, they found the best way to increase Short Chain Fatty Acids was not to supplement them directly, but to help existing gut bacteria make them, as they normally do, from soluble fiber. Butyrate, propionate and acetate were all made by adding either or both of inulin and galacto-oligosaccharides.

From other studies I’ve read, keep inulin below 20 grams a day from all sources, to minimize health issues. Other forms of soluble fiber do not have those same concerns, however.

1 posted on 08/25/2024 9:00:46 PM PDT by ConservativeMind
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2 posted on 08/25/2024 9:01:23 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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3 posted on 08/26/2024 6:08:28 AM PDT by sauropod ("This is a time when people reveal themselves for who they are." James O'Keefe Ne supra crepidam)
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