18 Foods That Pack More Potassium Than a Banana

Healthline ^ | Jun 28, 2023 | Ariane Lang, Sharon O'Brien

[dfwgator]

I eat two avocados a day.

[GrandJediMasterYoda]

If Scam-ala manages to steal the election we’ll be lucky if we can get cardboard to eat once she puts regulations on diesel fuel in the name of the “climate crisis”.

[Red Badger]

You have to else they spoil................

[dfwgator]

Yeah, I usually buy a mix of various stages of ripeness, so it hopefully works out.

[b4me]

I always thought pepita seeds were high in potassium, but didn’t see them listed.

[LiberalismDestroys]

Try refrigerating them, it works.

[Does so]

Salt substitutes are composed of beneficial POTASSIUM chloride (”No-Salt”, “Norton’s”), rather than the standard SODIUM chloride (or regular table salt).

[DIRTYSECRET]

Yams? Maybe around Thanksgiving.

[Red Badger]

https://en.wikipedia.org/wiki/Pumpkin_seed#Nutrition

[smokingfrog]

I would eat more of those other things if they were more appealing.

[glorgau]

They left out the King of Fruits - Durian.

[FLNittany]

Does draft Yuengling and a Potassium supplement do the same thing? Asking for a friend of mine.

[Red Badger]

Not exactly available everywhere............

[NautiNurse]

Salt substitute tastes awful.

[NautiNurse]

I’m hauling in a bumper crop of avocados these days. Yummy!

[NautiNurse]

Avocados shouldn’t be refrigerated until they are ripe to eat.

[Laslo Fripp]

BTTP

[KarlInOhio]

Do not eat pure potassium metal to get more in your diet

Florida man is, of course, exempted from that prohibition.

[jonrick46]

In my part of the country, I pay 50 cents/pound for bananas. That is quite a value compared to other fruits. One of my favorite ways to eat them is in a banana split with ice cream (vanilla, chocolate and strawberry), strawberries, pineapple, chocolate syrup, chopped walnuts and whipping cream.