We have talked in the past about GlyNAC. I can’t take any form of supplemental glycine due to severe ensuing heartburn / esophageal spasm. Also had to discontinue taurine for same reason (something about the amino acids).
NAC - 1,800 mg, split dose morning, noon, evening
Did you try the ultra pure Ajipure glycine? That is more expensive, but many have no problem with it, versus normal glycine powders:
I’d have to go check the dosage I take of NAC, I think it’s just 600 mg, but I have to take it in the morning before 11 am, or else I have even more wild dreams than I have regularly without it. I’m not sure I what it is, but for me, it takes my vivid dreams from a 9 or 10/10 to a 14+ if I take it in the late morning. The closer I take it to bedtime, the crazier my dreams get. There’s zero way I could handle it if I took it 3x a day. I admire you though. I just wish it didn’t affect me this way.