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To: ConservativeMind
75 minutes of more vigorous exercise, such as running or competing in sport

Does shooting pool count? I can't run anymore because my back and knees don't like it.

6 posted on 07/07/2024 6:20:19 PM PDT by HartleyMBaldwin
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To: HartleyMBaldwin

My knees don’t allow me to run. But I walk 60 to 80 minutes a day on the treadmill at 1.7 mph with a 10% incline


10 posted on 07/07/2024 6:36:33 PM PDT by Maine Mariner
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