You know once in a while when my Iron is low I go to Golden Corral and eat their steak like a Tyrannosaurus Rex. Mind you I don’t do this often because GC has raised their prices and yes gluttony. However when I need the extra Iron it really makes me feel better for days.
I only eat the steak, no carbs or vegies unless they have sweet potatoes which is not every time I go. I can put away around 6 to 8 steaks, cooked rare, eating small bites and chewing carefully, but the good part is I won’t be hungry until noon the next day.
You know once in a while when my Iron is low I go to Golden Corral and eat their steak like a Tyrannosaurus Rex. Mind you I don’t do this often because GC has raised their prices and yes gluttony. However when I need the extra Iron it really makes me feel better for days.
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I am a six foot guy and that’s more beef than I eat in 2 weeks. I am low on Iron but doc says take iron pills, do not change diet. Weird, my Iron was high a year ago...Same diet.