Good morning SaveFerris... I add my WOW to yours.
Trying to do some diet adjustments here....this is encouraging.
I really should. Need to drop some weight.
I may start my initial weight loss program.
All the wrong things. I’ve made it a couple of weeks. 15 lbs gone. NEVER hungry. I’m wondering if I can do it for 3 weeks and trim off 20-25 lbs. It’s cheap, too. Dirt cheap (it’s not dirt, though, LOL).
I’ve done it twice. Weight comes off reliably.
BUT you eat the same thing, every day, twice a day and nothing else.
(though I’m thinking possibly adding unsalted popcorn, celery sticks, carrot sticks)