Diet comes to mind, don’t need any stressful times on the stool straining and you know what I mean. I am sure the va will give me guidance on that.
Don’t recall any special diet restrictions.
You’ll be flat on your back for a few days. You can’t really move around in bed because you can’t lift yourself with your elbows. You’re not gonna wanna eat much for a while, so there won’t be much to worry about in the poopage department.
Two tablespoons Chia seeds and a teaspoon of magnesium citrate in a ayogurt will keep things moving smoothly and gently. Throw in a scoop of collagen to increase your protien if you wany.