They are techniques that move consciousness. The consciousness that moves and changes is physical.
I’ve demonstrated this many times with volunteers for groups to understand how the human soul grows.
What moves is the physical effect of consciousness, not consciousness itself.
Consciousness is the Is, the singular for which there is no plural, the ground of all being, the fundamental of the Universe, the One Mind. Everything physical is its expression, its emanation. conscious and deliberate.
Just as we are physically alive, but Life itself is not a physical thing, we are conscious, but consciousness itself is not physical.