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To: waterhill
Eat once a day.

I've been basically doing that for over 40 yrs. It does indeed keep the weight down. I've always stayed within my BMI.

21 posted on 03/28/2024 5:22:35 PM PDT by Bullish (...And just like that, I was dropped from the ping-list)
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To: Bullish

Wow, that’s pretty cool.

I always did it 6 months to elk bow season just so I could run around.

Good job! Bet you are really feeling good.


22 posted on 03/28/2024 5:38:23 PM PDT by waterhill (Take your ivermectin, kill zee bugs)
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