[metmom]

The last thing you want is your body thinking it’s starving and going into starvation mode.

That will make it even harder to lose weight.

Cutting back on carbs (fewer not none), especially wheat, and moving more is the best way to lost weight.

[Bullish]

I eat very few carbs but I am big on proteins.

[waterhill]

I did a 14 day fast recently

First few days were absolutely agonizing. Last few days were very Surreal. I could have kept going.

It’s seriously a big deal.

One of these days I’m gonna hit it hard and do 40.

Lost psoriasis. It’s apainful ordeal.

You need a pal to check on you

[dfwgator]

The last thing you want is your body thinking it’s starving and going into starvation mode.

Fasting is not starvation mode.