Soy tends to upset my stomach, and I’m nòt a fermented food lover. I’ll take the K2-mk7. As it is, my doc put me on magnesium and co-Q10. I was suprised he wants me on certain supplements! He also put me on a potassium supplement. I take others as a matter of course. He approves of what I take.
Sounds like you have a good doctor!