Simple solution, retire then everyday is Saturday.
I tell everyone that the best part of being retired is not hearing that alarm going off and realizing I HAVE to get up and go to work.
I still wake up about the same time, but it’s more gradual and I lie there as long as I feel like it until I’m ready to get up. (Except when I feel that urge to head to the loo.)
“Simple solution, retire”
That solution has worked wonders for me! I had such worries and anxiety when working and I physically suffered. That is almost all gone after six years of retirement.