[lastchance]

Thanks for the post. I was diagnosed with diabetes last June so I am reading a lot of research. Your statement of
“As a rule, you don’t want the extra weight or inflammation.” Is sensible. I seem to remember that obesity is one cause of inflammation. Am I mistaken in this?

[ConservativeMind]

Obesity does cause chronic, low level, inflammation, in my understanding.

[Oystir]

Andrew Huberman MD, posted a 3-hour podcast today on this subject (sugar, diabetes, carbs...)