20 minutes of just moderate exercise helps correct fallout from a bad night’s sleep, regardless of oxygen levels, interestingly.
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2 posted on
11/30/2023 9:26:41 AM PST by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
a lack of sleep can reduce cognitive performance (CP).And how big was the grant to uncover this remarkable finding? But yes, as I think we all commonly now know, exercise is critical to health, verses being fat and sedentary.
3 posted on
11/30/2023 9:29:44 AM PST by
Obadiah
To: ConservativeMind
Ironically, the last thing I’d want to do after “a bad night’s sleep” is exercise for twenty minutes.
6 posted on
11/30/2023 10:49:17 AM PST by
simpson96
To: ConservativeMind
I think Marvin Gaye had a song about what to do if you could not sleep....
To: ConservativeMind
Thanks, actually makes sense.
8 posted on
11/30/2023 4:51:09 PM PST by
Rusty0604
(W looking for new conspiracy theories as all the old ones have come true)
To: ConservativeMind
9 posted on
11/30/2023 5:56:23 PM PST by
Taffini
( Mr. Pippen and Mr. Waffles do not approve and neither do I)
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