To: SaveFerris
Eat salads, drink water only, and move more.
It’s an oversimplification, but you understand the idea.
No liquid calories, eat plenty vegetables, exercise and sleep plenty.
12 posted on
11/22/2023 5:40:51 PM PST by
EEGator
To: EEGator
Yes my caffeine source, soda is NOT helping
Especially with HFCS
14 posted on
11/22/2023 5:41:57 PM PST by
SaveFerris
(Luke 17:28 ... as it was in the days of Lot; they did eat, they drank, they bought, they sold ......)
To: EEGator
Beef, butter, bacon, and eggs for 90 days.
44 posted on
11/22/2023 6:50:24 PM PST by
onceone
(0311, K Co., 3/5 1st Mar Div, RVN '68)
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