Thanks Saxxon- my folks are unable to exercise much- gettign up there in age- but they can do a little- so i will suggest that
Best wishes, FRiend, I’m glad your folks are still around. And right, any movement at all is good. One of my Mom’s worst problems was falling, she walked inside on perfectly level floors almost all the time. Outside and in her 80’s, her ankles were so weak she would go down easily.