These people eat enough salt that they can REDUCE their intake by a teaspoon?
Unless I’m eating processed foods, I doubt I even consume that much!
a teaspoon is about 2300mg.
the average American consumes 4300mg+ per day. lowering it by a teaspoon would bring their diet within range of the recommended daily amount.
meanwhile, chinese in hong kong consume 5000mg+ per day and don’t seem to have the same issues we do.