[Eccl 10:2]

Some tough love here.

First you need to lose weight, like 50-75 lbs, depending on your frame. Don’t give me any crap about your being too old or set in your ways.

Keto, carnivore, Mediterranean lifestyles (NOT diets). Permanent, not temporary. There’s literally thousands of videos on these. Start watching some.

Eliminate sugars. Dessert, ketchup, 1000 calorie “coffees” from Starbucks, copies, candy. Everything.

Eliminate breads.

Absolutely NO alcohol.

Add a zinc supplement.

I’m praying for you.

[DennisR]

Excellent post. 👍🏻👍🏻

[SaxxonWoods]

Good point about sugar! A friend said he was told during treatment that sugar is “rocket fuel” for cancers in general. It also aggravates arthritis.

[Rummyfan]

Absolutely NO alcohol.

Oh man....

[Organic Panic]

Ditto for weight loss. Cut out carbs and weight just goes away without doing much of anything. I lost near 40 lbs when I gave up carbs. I am guilty with alcohol though.

[plain talk]

What Eccl said.

[mac_truck]

Some tough love here. First you need to lose weight, like 50-75 lbs, depending on your frame. Don’t give me any crap about your being too old or set in your ways. Keto, carnivore, Mediterranean lifestyles (NOT diets). Permanent, not temporary. There’s literally thousands of videos on these. Start watching some. Eliminate sugars. Dessert, ketchup, 1000 calorie “coffees” from Starbucks, copies, candy. Everything. Eliminate breads. Absolutely NO alcohol. Add a zinc supplement. I’m praying for you.

🎯🎯🎯