“Absolutely NO alcohol.”
“Oh man....”
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The most current studies show that there is ZERO health benefits to alcohol.
That said, if you can limit yourself to like one drink a month on a special occasion, that’s OK if it helps your sanity.
But if you’re downing a 6- or 12-pack a night (or the equivalent), and you’re bitching about your health, then you’ll get get no sympathy from me, or anyone else worth talking to.
Understood. I do like my occasional martini and a glass of wine with dinner occasionally too. Not every night ... but more than once a week I'd say and I would really miss it.