There are several people on the thread who have spoken about their recoveries, and they could probably give you a better quality of advice and encouragement than I can — why not freepmail them and ask their opinion privately? Most who have recovered are happy to help another. See upthread:
Luke21; Montana_Sam; normbal; Blood of Tyrants; jmacusa; joe 6-pack;
Good luck with your journey, enumerated.
Thanks, I appreciate that.