Specifically reducing weight from around the organs is strangely possible. A study on taking Pantethine showed a shift of far from around organs to under the skin. Additionally, soluble fiber also migrates this away.
“A pretty amazing body change happened with people in this study. Participants both changed their fatty liver status and migrated 20% of the fat around their organs to subcutaneous fat, which is a healthier place for it.
Six months of the pantethine doses used in this study cost less than $100.”
https://freerepublic.com/focus/f-chat/4008349/posts
Soluble fiber strikes a blow to belly fat:
“The study found that for every 10-gram increase in soluble fiber eaten per day, visceral fat was reduced by 3.7 percent over five years. In addition, increased moderate activity resulted in a 7.4 percent decrease in the rate of visceral fat accumulation over the same time period.”
https://www.sciencedaily.com/releases/2011/06/110627123032.htm
Bkmk
I’m trying to do that right now. A1C is a bit high. I’ve lost ten pounds in the last few weeks and improving food intake.
I travel a lot for work so it’s kind of a challenge.
A 7 centimeter reduction in waist circumference is 2.76 inches.
bump for reference