A flight of stairs has 13 to 16 steps; so, that’s 65 to 80 steps/day.
“A flight of stairs has 13 to 16 steps; so, that’s 65 to 80 steps/day”
My two story house has a 14 step staircase. I go up and down it easily 8 times a day with my office being upstairs. I should live forever! Or until advanced age when my joints give out and I fall down and break my neck.