Put the Big Mac down. Eat a salad for a change. Things will “work themselves out”.
Here, “Big Mac” is representing all processed foods. The average American diet is garbage. DW and I have been cooking all meals at home using fresh, whole food since the plandemic and have never felt better. She has even remarked at…um…how well everything works now. No “grabbing something quick” at the drive through. No take-out, no delivery. You can cook a fabulous meal in thirty minutes. Clean-up in ten minutes. Laxative not required.
So much easier and cheaper to fix your own.