[Kalamata]

>> I still take quercetin and Vit C (from amla fruit, not ascorbic acid)
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Thank you, 17strings. I haven’t heard of amla fruit, will have to learn more about it.

Do you have any information as to why the quercetin and C are counter-indicated with niacin?

[17strings]

No idea about the supposed contraindication, but here are some amla vitamin C products I’ve used:
https://www.amazon.com/gp/product/B001ECXCSK/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
https://www.amazon.com/Terrasoul-Superfoods-Organic-Powder-Amalaki/dp/B071CT2BLC/ref=sr_1_13

[little jeremiah]

I saw your mention of amalaki and so as not to further clog the thread with health info, I posted on the Natural Health thread:

https://freerepublic.com/focus/bloggers/3735908/posts?page=1732#1732