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Signs You’re Eating Too Much Salt
Web MD ^ | February 24, 2023 | Medically Reviewed by Christine Mikstas, RD, LD Written by Madeline Laguaite

Posted on 08/31/2023 12:43:36 PM PDT by Red Badger

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To: Red Badger

https://www.amazon.com/Now-Foods-Potassium-Citrate-Powder/dp/B075JLK8YK/ref=mp_s_a_1_2?crid=2HI0H5UPU4E3N&keywords=now+potassium+powder&qid=1693593429&sprefix=now+potassium+powder%2Caps%2C273&sr=8-2


61 posted on 09/01/2023 11:38:45 AM PDT by ChildOfThe60s ( If you can remember the 60s.....you weren't really there..)
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To: libh8er

“eat bananas to compensate.”

No, bananas are full of sugar and the potassium absorbsion is negligible. Take a potassium supplement with food. That’s what I do per my doctors advice.


62 posted on 09/01/2023 5:26:17 PM PDT by slouper (LWRC SPR 5.5 6)
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To: slouper
bananas are full of sugar

That's true. Why I only eat green bananas, or the greenest I can find. The more banana ripens the more sugary it becomes. I never touch ripe bananas.

63 posted on 09/01/2023 5:32:08 PM PDT by libh8er
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