I have a tablespoon of Hersheys Cocoa unsweetened in my first morning coffee almost everyday. I add about 10 little dark chocolate chips 72% to give a bit of sweetness. Theobromine is my blood pressure friend, takes 2 hours to kick in.
“Theobromine is my blood pressure friend, takes 2 hours to kick in.”
I’m guessing coffee is NOT my blood pressure friend, but I doubt blood pressure BY ITSELF has a lot of meaning. I suspect it is a symptom not a cause, that while very high blood pressure IS a serious issue, what makes it serious is WHY it is high. If it is high because of gunk in your arteries, it is a problem.