[logi_cal869]

My diet is so averse to processed foods that I knew my sodium intake would be low when I got my health back about 10 years ago. I switched to Himalayan salt about that time and frequently carry it with me, astonishing others as I salt even a salad and toast.

Some understand, others think I’m crazy and gonna die soon.

I just SMILE.

[blackdog]

I buy my Himalayan salt in 25 pound box of baseball sized chunk cubes. I have to put them in my 10 ton press brake to break em down small enough to fit in my tabletop salt box.

For fine table salt I use Redmonds from their salt mine in Utah. Excellent salt.

I do a lot of picking, fermenting, and canning, so I use a lot of salt. The gigantic Himalayan chunks I get from Amazon.

[Glad2bnuts]

Himalayan pink salt, lick the back of my hand and lick up what has stuck at least once a day. Table salt BAD, salt with all the attendant other minerals are good. I also drink about 50 oz of water ever morning before lunch. I drink half of that taking pills in the morning. Once I begin, I release what the kidneys say to do, and a little more.