Find ways to have a better quality of sleep and you may have better glucose and insulin control.
Do what works best for you.
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2 posted on
07/08/2023 7:57:00 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
3 posted on
07/08/2023 9:48:10 PM PDT by
ChildOfThe60s
( If you can remember the 60s.....you weren't really there..)
To: ConservativeMind
4 posted on
07/08/2023 9:48:10 PM PDT by
ChildOfThe60s
( If you can remember the 60s.....you weren't really there..)
To: ConservativeMind
5 posted on
07/08/2023 11:10:04 PM PDT by
Robert357
To: ConservativeMind
This could relate to why people with sleep apnea gain weight.
To: ConservativeMind
This is the first morning the sun is shining in 13 days. The rain, low pressures and dark scary thunder clouds should be done for a week or two. My sleep has sucked for 2 weeks and it just happens to coincide with my glucose levels being about 20 pts high and me having trouble making the numbers stay down. Good sleep is evasive. Inflammation makes it hurt and makes it worse.
I am become my grand-daddy with a very trick back and right hip.
7 posted on
07/09/2023 5:52:37 AM PDT by
Delta 21
(MAGA Republican is my pronoun.)
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