Same here, I stay away from Truvia though, because it has erythritol. I can’t do any sweeteners ending in “ol” because it exacerbates ibs. Plus I pay careful attention where the stevia is sourced. The brand I use is sourced from SC, NC, Peru, and Mexico. None of the Chinese crap.
True!
Manitol, sorbitol are mild laxatives used to sweeten sugarless gums and candies. They are also used for the elderly and children to help with constipation.
I found out so many things in my years as a Med. Tech!
Those aforementioned sweeteners can trigger your IBS, and that could happen at inopportune times!
Read your labels everyone!