After T2 diabetes diagnosis, I swichted to splenda, then truvia. Heck...reports like this made me go from 3/4 coffee, 1/4 whole milk. Still sweet to me w/o the blood sugar issues.
I like coffee with condensed milk in it. Not sure what sugar is I. Condensed milk if any, but it adds just a touch of sweetness to coffee which I drink cold now.
Ok just looked up condensed milk... ugggh, it’s 50% or more sugar lol.
Diabetic for 25 years and counting. Tried every artificial sweetener known to man, can’t stand the taste, some give me nasty headaches. Been avoiding them for over 20 years. Call me Mr. Natural - I use honey if I use sweetener at all, which is not often.
Try sprinkling Ceylon cinnamon in your coffee. Great for controling your blood sugar and it adds a very light bit of sweetness. At least it does for me.