They call it SAD for a reason. I just had a physical, and they asked me if I was on a “low salt” diet. I said no, but now I realize that since I don’t eat oversalted processed food, I really am on a “low salt” diet.
.
I've always watched my salt intake.
A month ago my blood work results came back from my check-up
and my sodium levels are TOO LOW.
I'll start adding some more salt to the soup or popcorn or whatever...