Youd have to take several hundred thousand IUs for weeks to develop toxicity. People get nowhere near that. Most people have the opposite problem - being deficient - which is more damaging. Vitamin D is used in hundreds of body processes. Its called a master hormome.
This is really interesting to me: “vitamin D strengthens the lung lining and possibly also reducing fluid leakage into the airways”
I used to have a chronic feeling of fluid in my lungs and frequent coughing to expel it. Since starting the Vit D (5000 IU), Vit C, NAC, Zinc and Quercetin regimen in April 2020, that problem has gone away. I also have not had a single respiratory infection since then, either. Historically, I’ve had one or two colds per year with most turning into a lingering 10-12 week bronchitis bout.
I just had my Vit D level checked and it was at 60.
Clif Hi...a blogger from the NW....says that if your vit D level is at 50 or higher you can’t get a virus....he’s not a doctor but he does follow health trends and I believe him....we haven’t been sick in this household.
I had my Vitamin D tested every few months during COVID.
Vitamin D has so many benefits. I take it daily. I feel better after doing so. You can test your levels.
I wish we’d stop it with the Covid bs. The flu was the beginning of the end. So many germophobic suckers.
Early on, the Israeli’s reported that everyone who was hospitalized with Covid was Vitamin D deficient.
Well what do you know, death serum never needed.
Hasn’t everybody here known this for 3 years now?
CC
D3, zinc, niacin, Quercetin and vit C every day.
Never got the vax. Never got the Kung Flu- that i know of. Two Igg tests and my anti-body count is off the charts.
We take the Zelensky protocol everyday which includes 5,000 iu’s of D3. We are pretty sure we had Covid in early November but we weren’t very sick so we didn’t bother taking the test. 3 days of mild symptoms and a lingering cough.
The in laws who have been vaxxed got it and the BIL almost died in the hospital and the SIL and nephew were desperately ill. They called us up demanding we go over to the hospital to drive the still sick BIL home. I said absolutely not, they made rude remarks and I haven’t spoken to any of them since. We told them time and again to take supplements.
Here’s my OTC List:
• OTC Meds:
Aspirin Coated - 81mg
Centrum Silver Multi-Vitamin
Phillips Probiotic
Vitamin D-3 5,000units
Vitamin B-1 100mg
Vitamin B-12 5,000mcg
Prevagen Extra Strength
Presser Eye Vitamins Areds 2
Nicoderm Cq 14 Mg/24 Hr Daily Transdermal Patch
Vitamin C 1,000mg
Vitamin K-2 100mcg
Magnesium 500mg
Zinc 50mg
COQ10 100mg
Quercetin 500mg
Fish Oil 1,000mg
.
Make sure you use plenty of sun screen and always cover your skin when you are in the sun. That way you are assured a lower D level.