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To: steve86

Actually, that is the average time it takes to just start REM sleep:

https://www.webmd.com/sleep-disorders/sleep-101


7 posted on 04/14/2023 9:28:25 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

“the average time”

Did you perhaps forget that “average” doesn’t mean “minimum”?


9 posted on 04/14/2023 9:32:24 PM PDT by Boogieman
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To: ConservativeMind

Actually, it varies by individual and circumstances such as perceived stress prior to nap. When I was a PhD candidate in neuropsychology, 90 minutes was stated as baseline for REM cycle based on EEG.


14 posted on 04/14/2023 9:40:06 PM PDT by steve86 (Numquam accusatus, numquam ad curiam ibit, numquam ad carceremâ„¢)
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