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To: steve86

Are you sure there aren’t scientifically attested better ways to get to sleep than that herb?


10 posted on 04/14/2023 11:00:35 AM PDT by nickcarraway
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To: nickcarraway

I no longer do it. Most of the Rx sedatives and hypnotics have vicious adverse effects profiles. But I found an older one, almost forgotten now, and asked for a prescription. It works! And really no side effects at all. No OTC sleep promoter I tried did any more than help “a little”.


12 posted on 04/14/2023 11:12:16 AM PDT by steve86 (Numquam accusatus, numquam ad curiam ibit, numquam ad carceremâ„¢)
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To: nickcarraway; steve86

I bought an electronic piano, and play it an hour before going to bed. I sleep deep at night, having vented all my cussing before. (Progress is slow. Nobody wants to teach a 73 year old how to play the piano.)


17 posted on 04/14/2023 11:38:11 AM PDT by GingisK
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