>> Regularly varying nightly bedtimes by more than about 30 minutes was associated with a 32% increase in hypertension risk.
wow, but is the increase caused by the shift or the factors that led to it?
If you can go to bed and get up every day within a 30 minute window, you are a drone who has the most structured boring life.
People who travel, doctors, truck drivers, cops and those in many other professions can not.
Those who travel for a living drive 10 or 20 miles one night to get home and maybe 200 miles the next night.
The article means nothing unless we know more about who ran the study and how it was run
If we have not learned that from the wu-flu, shame on us.