So, keto's not so bad.
I also can't attest to the fact that keto keeps my head clear and my thinking sharp. Carbs are awful for brain fog. Grain brain it's called.
I would suggest that keto and coffee will add about 10-20 points to your IQ.;-) That pushes mine up to about 80.
If I start identifying as a minority, I think I can get into medical school.
“I would suggest that keto and coffee will add about 10-20 points to your IQ.;-)! “
Without our morning coffee, our IQ drops 10-20 points.
We are never hungry on a Med/Keto diet. My wife keeps a small countertop in our kitchen doorway, covered with fresh fruit/veggies, dried almonds and walnuts. If we get hungry between meals we snack on those goodies.
That seems to work for us. My wife will be 83 in a few weeks and is 5 #’s lighter than her wedding weight, 62 years ago.
I still fit in my 20-40 year old dress/sport coat jackets a and slacks.
If I start identifying as a minority, I think I can get into medical school."
Why go to medical school? Move to San Francisco, and you'll get paid $97K/yr. for 250 years, a house for $1, AND $5M in Reparations!
Why work?